Faster growing hair?
I have red,curly hair. My hair grows like a snail. I cut my hair to my shoulders 2 1/2 years ago and it has only grown like 1 inch. Anyway, why can't I get it grow any faster? I want really long hair, like mid-back length, like I used to have. Is there a way to get it to grow faster?
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Vitamin supplements:
Protein, Vitamin B-6 - 50 mg. of vitamin B-6, Vitamin C with bioflavonoids - one to two grams daily, Vitamin E - 400 to 800 IU daily, Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily, One recommended daily dose of magnesium, sulfur, zinc, Silica (horsetail) - 300 mg. daily, Nettle - 250 mg. three times daily, Flaxseed oil - one tbsp daily or one tablet, Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily.
1. Eliminate or cut back on smoking, caffeine and carbonated sodas which weaken the body and block maximum hair growing potential.
2. Eat a healthy diet. Avoid foods that are high in sugar or fat.
3. Treat your hair like a piece of fine old lace. Treat it carefully avoiding any unnecessary brushing, combing or handling.
4. Avoid use of hot water, hot blow dryers or other hair care tools that may stress the hair.
5. Have a weekly scalp massage to provide stimulation to the hair follicles.
6. Do a series of ongoing hot oil treatments to protect the hair's shaft.
7. Have regular trims to eliminate split ends and allow the hair to look and feel healthier.
8. Get plenty of rest and sleep to allow your body to grow hair.
Read:
http://www.hairboutique.com/tips/tip214.htm
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